Healthy living..

Healthy living..

I am very freak about my diet and exercise… As 5’7” I have a normal body weight and athletic body …Since childhood I was in sports and after marriage I came to US and went crazy regarding my diet and fitness… Bcos I became more aware of healthy lifestyle…

Even after having two kids and a busy schedule am trying to hit the gym at any cost…
But healthy living just doesn’t mean eating healthy and working out… It means taking good care of yourself your family and friends and mainly having a healthy and fresh mind… Keep yourself active, moving, try to be in touch with world… Listen to music and read books you love no matter it’s a novel or a receipe book… Keep your house organized it brings positive energy to life… Always have a hobby that you can cherish…

And here are the 4 E’s of life to make life more easy..
Eat Healthy and Drink Plenty of water …
Energise with Fruits no to junk food…
Exercise Daily atleast for half hour…
Evalute your inner talent…

Love Yourself … Dressing appropriate to the occasion will always make you feel on top of the world…Some stuff every girl should have is a nourishing shampoo, soothing body wash and moistusers and most important having a rejuvenating night cream because your skin gets most of the care at night …
Wow !! what a pleasure right… Everyone deserve it …. And lastly but most important then the above is having a peaceful goodnight sleep… Taking care of yourself is so much fun…

Always stay up with technology as world is revolving around tech… Be in touch with your friends and family and always try to wish them on their bday’s and anniversary’s because it’s the best thing you can ever do to them… You can’t spend money for everyone but atleast you can spend time with them and this time spent will be memorized forever…

Healthy living is a investment for life..
I hope everyone enjoyed my blog and looking forward towards your reviews…

Love and be Loved :-)*

Love is Life , Love makes u crazy, Love makes everything seem so beautiful…
I don’t pretend to know what love is for everyone, but I can tell you what it is for me; love is knowing all about someone, and still wanting to be with them more than any other person, love is trusting them enough to tell them everything about yourself including the things you might be ashamed of, love is feeling comfortable and safe with someone, but still getting weak knees when they walk into the a room and smile at you…

Today I was thinking of gifting something to my hubby that he would always memorize… Today is 14th February 2010 and exactly 14 yrs back I met Rushi ( my better half)… I mean on this date he proposed me… we were so young that time that everything felt like a dream... and a dream that would change our lives forever… but we never want to get out to reality in fear that we would be parted as we were from different caste…

We both were not matured enough to think whether we are going the right way… so we waited for seven long years … and then tied the auspicious knot .. and now we have completed successful seven yrs of marriage… I am very obliged to our parents for understanding us and friends who were there to tell us not to take hasty decisions… and yes how can I forget you my dear as you are always there as my heartbeat… Rushi was always aside me to make me understand his family his traditions and making me comfortable…In these past years we have grown so much in trust and understanding and even as a family... Nothing can be better than living with a person you are loving...

I proudly say to have a loving companion like Rushi u really have to be lucky…This is the first time am openly saying these words I LOVE U DEAR till death…
Wish U Happy Valentines Day !!!!

A lovely song for u dear..

Tera mujhse hai pehle ka nata koi ..unhi nahi dil lagata koi…
Jaane tu ya jaane na mane tu ya mane na…